Salads are often the go-to healthy choice of people who are trying to slim down or maintain...
Category - Foods
Pre-Workout Boost: Espresso Vs. Caffeinated Gum?
Some athletes, body builders, and serious gym goers use supplements and dietary means to...
20 Amazing Uses of Coconut Oil
Coconut oil is one of planet earth’s most beneficial foods. It has a lot of uses and...
20 Surprising Uses of Honey
Humans have used honey for various purposes from centuries. Even the ancient Egyptians used...
Health Benefits of Eating Pizza
Let’s face it, we all love pizza. With how much people love it, many are asking “is pizza...
Keep Your Energy Level High All Day with these Delightfully Healthy Snacks
We all know that slump you feel when you are just drained of energy for no good reason. It...
Worst Things to Add to Your Sandwich When Trying to Lose Weight
Many people have sandwiches for breakfast, lunch, dinner, or snacks. One ingredient can...
Have Your Sweet and Lose Weight Too: Delicious Desserts for Dieters
Healthy desserts may look like an oxymoron but aren’t impossible to have. Dieters need to...
Diet Soda: Debunking Health Myths to Make You Stop Drinking It
It only takes one question to start a debate that can last for days, months, even years. In...
Red Meat Vs. White Meat: The Winner isn’t What You Expect
The debate between red meat vs. white meat has been going on for a long time. Over the...
What is the Difference between Coke Zero and Diet Coke?
Most people know Coke Zero and Diet Coke to be low-calorie and low-fat alternatives to...
Too Good to Be True: Chocolate is Good for Your Health and the Scientists now Know Why
Chocolate lovers out there, we’ve got some extraordinary news for you today! It looks like...