Advertisements
type BS may not get as much attention as type BS, but that's the point, right? In the 1950s, two cardiologists developed a type a personality model based on people with high incidence of heart disease. Ramani durvasula, M.D., clinical psychologist and professor of psychology, said: 'now the concept is deeply rooted in the field of health. We regard type a personality as a predictor of health. Therefore, the rise of type B. One is not better than the other, because there must be two types of things that can be learned from the other. " Michael Sanger, Asia Pacific manager at Hogan Assessment, said: "you may not be suitable for a box; you may be an emotional type B, but still want to be the master." How many type b people are you? Let's see.
Credit: iStock / Eternal creative / Ethan young relevance: 9 life lessons that can be learned from introverts correlation: 9 habits of emotional Sophists related : Dave Asprey of bulletproof describes how to use biotechnology to build the best self correlation: 6 the strange way that early bird and night owl differ some people mistakenly think that your easygoing attitude is laziness or complacency, but you know that some things are not worth emphasizing. Although the b-models are not as ambitious as the b-models, they are more likeable and malleable, "duvasula said. They respond well to stress because they don't set unrealistic expectations for themselves, "but on the other hand they are too lax." You know you're type B, and when you can get things out of the cracks, you're a bit of a last minute, "she said. You may also be less proactive than your type a counterparts in things like regular doctor visits and waiting until your patient makes an appointment. It's OK to be more responsible for something like your health. correlation: 8 simple meditation skills Advertisements "type B jobs are more stable, less affected by outcomes, deadlines and tensions, and easier to calm down," says duvasula. But sometimes you just need to get the work done, so duvasula suggests setting deadlines for yourself instead of penalties. Also, be aware that the last minute is not always realistic (and can be frustrating for your colleagues). Choose a page from type A's Playbook: set up reminders for important things or create a to-do list. correlation: 12 things about parents are correct correlation: 15 secrets to improve work life balanceCode correlation: 15 decompression techniques correlation: 15 best foods for your heart correlation: 9 habits of emotional Sophists Advertisements 1. You can get others to take the lead. If typing as is typical of you, typing BS is more satisfying for them to do it. " Michael Sanger, a personality type expert, said: "they are less interested in managing others and have less need for structure." If you do take the lead, you are more likely to consult others before making a decision. " "Type B is a consensus driven leader," Sanger said. Guided by their knowledge, but type b people want to unite everyone before they move forward. "Although easygoing is your mark, make sure you don't blindly follow orders or try to make everyone happy. "
2. Whether you are making a new project at work or planning an upcoming activity for your neighbors, you will devote yourself to your work." "People with type B personalities are emotionally engaged in a task that values people rather than processes," says Michael Sanger, a personality type expert. For you, it's more about how many people you can work with than getting everything done. This means that you are more likely to be someone who appreciates the journey more than the destination. While this helps you focus on the nuances of the moment, it's also important not to focus so much on teamwork and collaboration that you forget the deadline.
3. It's easy to make friends. One of the commonly used personality evaluation criteria is the five factor model, which considers five different personality characteristics: openness, seriousness, extroversion, easygoing and neuroticism. Based on this model, Dr. Ramani durvasula said, "type B may be more agreeable and open." For this reason, BS type may be more likely to be friends and partners than as type. But with a high degree of easygoing and openness, a greater degree of self-protection is needed. She cautioned that as a helpful person, you are more likely to put others first, so you must be very careful not to sacrifice too much yourself or health when helping others.
IV. Another well-known personality assessment is the miles Briggs Type index, which can be mapped to both a and B types. " Molly Owens, chief executive of try, a developer of personality type assessment for typists, said: "BS's introspection, creativity and flexible way of thinking are closely related to other types of feelings and perceptions." So instead of trying to fit yourself into a job that you're not interested in or that suits your personality type, choose an employer that allows you to accept your strengths. " "Find an organization looking for change or fulcrum," suggests Michael Sanger, a personality type expert. Or choose a job in R & D, marketing, design or consulting. "This way you don't stifle your creativity or feel trapped in over structured work."
5. Your motto in life is "go with the flow"
6. Deadlines and to DOS are not what you really want to do.
7. Your work life balance is very good, because you are more easygoing to many things, you generally know how to balance your work life and personal life. Molly Owens, a personality type expert, said: "rather than putting too much pressure on themselves to succeed, they reflect on what is important, and their success criteria are usually more flexible." You don't have to rely on Venus, trophies, and honors as a person, either. Instead, invest time in your hobbies or spend time with family and friends looking for value and satisfaction.
8. You're perfectly open to ambiguity, unlike type a people - who need to be stable, structured, and programmed in their daily environment - you're perfectly capable of handling the curveballs that life throws at you often. " Michael Sanger, a personality type expert, said: "BS type people have a low demand for structure and can play a role in ambiguous situations." When you encounter an uncertain situation, they will stand up and tell you how they feel, and guide you to face an uncertain situation. Your type a colleagues are likely to appreciate your calmness in the face of chaos.
9. Your doctor says that your blood pressure looks good. Your lifestyle will have a positive impact on your overall health. " "Over the years, research has shown that type a stress and anxiety make them more vulnerable to life-threatening heart disease," says Molly Owens, a personality type expert. Type b people, their attitude is more relaxed, more leisurely, generally healthier. Whether it's natural or you have to do it through meditation or conscious behavioral adjustment, your heart will thank you for that.
What do you think? Are you type B? What do you think of these traits? Which one is not you? Do you think we should include others? Please let us know in the comments below!
Comments