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if you choose cold beer, you are not alone. According to the Gallup 2012 poll, 39% of Americans prefer to drink beer. (35% like wine, 22% like strong wine). Cold beer is not only refreshing, but it can also help you reap some amazing health benefits. For example, phenols and antioxidants in beer can help prevent cancer, and some beers rich in wheat can help you recover faster after a long run. However, moderation is the key. Women recommend one glass of wine a day and men two. Read on to 18 healthy and tasty beers and see if your favorite is on the list.
integral: Getty Images credit card: photos are provided by Beck & 039; s now listen to : how to keep your house clean - even if you're in a mess credit card: photos are provided by MGD read more : 13 of the worst alcoholic beverages are sure to damage your diet this light beer is very suitable for those who want a low calorie and refreshing beer. Michelob super beer contains 2.6 grams of carbohydrates, less than 100 calories (95 calories to be exact). It is the most primitive low carb beer. Yes, there are other beers on the market with slightly lower calorie content, but michello is proud of its more flavorful packaging. Calories: 95. Alcohol content: 4.2%. credit card: photos provided by Michelob ultra this light beer seems to be getting more and more popular and is named "hamburger's official beer" (2013) as part of the annual hamburger celebration of the South Beach wine and food festival. A bottle of this beer has less than 100 calories. It tastes whole wheat. Founded in 1870, the Dutch brewery is named after the Amsterdam River, which is the source of refrigerated fresh beer. By 1872, just two years after they opened their doors, they produced so much beer that they had to start using ice from canals in double walled cellars to cool it. Today, Amstel brewery is actually owned by Heineken. Calories: 95. Alcohol content: 3.5%. read more : 9 the terrible side effect of social drinking: the Alfred hemp Rye is an American amber (red malt wine), brewed from roasted hemp seeds. Don't know where the brewery got the marijuana seed? Canada - the FBI has considerable oversight. Marijuana seeds are said to be good for the heart and help lower blood pressure. They are also an important source of vitamin E, which can enhance immune function. Located in the north of St. Louis, the Oberon brewery produces hand-made small quantities of beer. Their motto is as we have said before: "we love beer." Calories: 165. Alcohol content: 5.5% credit card: photos provided by O & 039; Fallon Heineken light meal contains only 99 calories, with a small amount of calories. This light quality beer has its flavor because of its unique brewing process - its pure natural 100% malt can brew this flavor in only 28 days. In addition, the reliant Heineken flavor has existed since it was first brewed in. 1873. Recently, Heineken has been everywhere: even James Bond has been drinking. What don't you like? Calories: 99. Alcohol content: 3.3%. Carbohydrates: 7. read more : 10 things never say to people who don't drink this is a low carbohydrate light beer from the oldest brewery in Pennsylvania. This ale may only have 98 calories, but it packs the flavor of a whole beer that is loved by many. Founded by German immigrant David g. Yuengling, the original form of this delicious beer was founded in 1829. Today, the company is run by a fifth generation owner, Richard yeungling Jr., where many other family members still work today. Calories: 98. Alcohol content: 3.8%. credit card: photos provided by Yuengling credit card: photos provided by porterhouse looking for a fresh light beer, which actually tastes good and doesn't add extra weight? Sam Adams maintains the highest quality taste with this light beer, which contains only 119 calories. The Boston brewery, which has been in business since the early 19th century, prides itself on truly delicious beer. The original Samuel Adams is said to be a winemaker. His name comes from the American patriot. He is known as the founder of the American Revolution. Calories: 119. Alcohol content: 4.3%. credit card: photos provided by Sam Adams credit card: photo provided by Guinness credit card: provided by Coors Light Credit: picture provided by IKI Yuzu is a fresh beer with a fresh taste. It is the best-selling beer in Mexico. A bottle of corona light has only 99 calories. You can use traditional lime flakes to supplement vitamin C and flavonoids. The acidity of limes even helps digestion. Calories 99. The alcohol content was 4.1%. Credit: provided by corona light this sweet malt has been shown to be gluten free and rich in antioxidants because it is made from real fruit. This balanced ale is made from fermented sorghum, fermented corn, natural raspberry mud, orange peel, hops and yeast. When Pedro Gonzalez, the founder of new planet, found himself suffering from celiac disease, he made it his mission to find a way to still enjoy handmade beer. A new planet was born. The Colorado based company also donated some of its sales to a nonprofit that encourages recycling. Calories: 160. Alcohol content: 5%. credit card: photos provided by new planet Advertisements read Mo reply: 8 fresh cocktail recipes from the garden, provided by Lost Coast brewery. Fantiman traditional ginger beer is a cold and delicious drink. If you want to find a non-alcoholic drink, you can try it. This beer is made from real ginger roots (as you can see in the bottle), boasting all the health benefits of ginger - such as relieving stomach discomfort. Why beer? The original version, like this one, fermented for several days before it was ready to serve. If you want to cut calories, stay away from sugary foods. The drink itself is sweet, with only 105 calories. Calories: 105. Alcohol content: 0%. Credit: photos provided by fentiman Credit: Advertisements 1. Baker's premium beer is one of the lowest in the market. This light beer has only 64 calories, which is very suitable for those who want to reduce their calories but still like to drink beer. So, how do beer companies produce low calorie beer? Methods vary according to the preferences of the brewer. However, two commonly used methods are to use a higher fermentation temperature to help reduce alcohol content, thereby reducing calories, and adding enzymes to decompose unfermented dextrin, which is usually found in ordinary beer. Calories: 64. Alcohol content: 3.8%.
2. Magic Hat 9 is not too light beer This beer is brewed from real apricots. Apricots not only provide delicious sweetness and fragrance. This stone fruit is rich in iron, which can help regulate cell growth, strengthen your immune system and make apricots full of potassium, which can help lower blood pressure. Calories: 153. Alcohol content: 5.1%.
3. Mgd64 has as few calories as Beck's premier light, but its advantage is that it has a low alcohol content, so carbohydrates - Hey, everything adds up. This light and crisp beer is made by Miller Coors, a trusted American beer company. Yes, that's right; kurs and Miller (and blue moon!) They are all members of the same winemaking company. Miller and kurs are both German entrepreneurs who came to the United States in the mid-19th century. One of them was Frederick J. Miller, who made his first beer from yeast brought into his pocket from Europe. Calories: 64. Alcohol content: 2.8%.
4. Hold down point of wahoe wheat beer, or Belgian style malt wine, to obtain fresh fragrance from orange peel and coriander. It's a beer made of wheat, oats and a small amount of oats. After a long run, you may want it. Studies have shown that drinking a glass of ale after a marathon or long run actually helps fight inflammation. So the next time you're doing high-intensity endurance training and want a beer to help you recover, try this beer. Calories: 120. Alcohol content: 4.5%.
5. Michelob ultra
6. Amstel light
8. Heineken light meal
10. Oysters and beer? Still used by porthaus, IrelandFresh oysters make classic strong beer. Obviously, it's not vegan or vegan beer, it's beer for people who want to benefit from oysters that don't smell like fish. Oysters are rich in vitamin B12, iron and zinc. When you're looking for something new, try this classic and interesting beer. Calories: 156. Alcohol content: 4.6%.
11. Sam Adams light beer
12. It may look dark and heavy, but surprisingly, you can drink one of the healthiest beers because it's rich in antioxidants that help fight the buildup of bad cholesterol on the walls of arteries. Guinness is also full of iron. The beer is believed to be nutritious and pregnant women in the UK were encouraged to drink it recently, according to BBC news. This malted Irish dry ale is bittersweet and boasts that the best taste comes from the Perfect Pint pour. How to do it: take your cheers, pour the beer at a 45 degree angle, watch the nitrogen bubbles surge, and the beer turns cream, dark brown delicious. Calories: 125. Alcohol content: 4.2%.
13. Light beer contains more than 100 calories, which is a good choice in hot summer. According to the study, 70% of men who drink beer put their beer in the fridge to make sure it's cold when they drink it. There's only one question: how do you know the right time to take your beer out of the fridge? Thankfully, kurs Wright came up with a brilliant solution: the bottle will let you know when it's ready. This light beer is probably the most "useful" package of all beers, because once it's cold and ready to serve, the mountains on the label turn blue. Calories: 102. Alcohol content: 4.2%.
14. Have you heard of Yuzu? This is a far east citrus fruit, famous for its lovely aroma and sweetness. Ikyyuu is a five flavor beer brewed from green tea. It has unique taste and high content of antioxidants. Antioxidants in green tea are believed to help prevent cancer, treat colds and even help lose weight. IKI's people describe it as a light beer, and its fragrance makes you want more. Calories: 135. Alcohol content: 4.5%. Please read more: 14 wine questions that you may be afraid to ask.
15. Corona lamp
16. The new planet 3R raspberry ale
17. The orange wheat fruit beer produced by the Lost Coast brewery, as the name suggests, is brewed with a natural orange flavor. The Lost Coast brewery in Eureka, California, originally a small brewery, has grown into one of the largest handmade beer destinations in the United States. The orange McGonagall beer, which has 150 calories, has won many winemaking Festival Awards, including the gold medal at the California State Fair. Calories: 165. Alcohol content: 5.5%.
What do you think? What's your favorite beer? Is it on the list? Please leave a message below and let us know.
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