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when we think of dessert, we usually think it's unhealthy. If we do, of course, we won't look forward to colorful delicacies. Too often, low calorie snacks and desserts tend to disappoint the taste department, plus they are rich in sugar and lack visual appeal. We don't want to give up our favorite summer treats. We have created 10 unique and simple homemade popsicle recipes, all of which have calories below 200, which can keep you cool, satisfied and 100% guilt free. What's more, most of these foods don't contain vegetarian or dairy products, and they don't contain refined sugar. You can try it on your own and pay attention to the next few "adult only" versions that you will definitely want to offer on your next summer barbecue.
Credit: livestrong.com/sheri silver breakfast popsicle? Of course! Especially those sodas are made of fruit, yogurt and cereal. Creamy Greek yogurt with a little honey, then with ripe berries and low-fat cereals. They are delicious and beautiful. They will be your secret weapon in the busy morning (that is, every morning). These popsicles also have incredible uses. Use chopped peaches instead of blackberries, maple syrup instead of honey - everything is fine. internal tip: don't skip the process of boiling berries before adding them to the mixture. If you throw raw fruit into your POPs, they freeze hard and cause the popsicle to break when it comes to demoulding. recipes and nutrition information: yogurt, granola and blackberry popsicles stripes are always fashionable, and these seemingly simple popsicles are no exception. In this season, honeydew and cantaloupe are naturally sweet, and their soft hues create the most beautiful pops. How do we do stripes? Let's squeeze the melon with a little fresh lime juice and then layer it in the popsicle. Do you like watermelon? It works, too, so if you're interested, you can buy some three stripe ones. Best of all, these foods don't contain vegetarians or dairy products. internal prompt: wait for each layer to freeze before adding the next layer. recipes and nutrition information: melon popsicle with honey dew mix all ingredients in a blender for 5 minutes, then freeze. Move tequila up and down to suit your taste, or even cancel it for a more family friendly treat. They are as delicious as any fruit you want, such as watermelon or pineapple, so you can replace or mix whatever you like. recipes and nutritional information: Strawberry Margarita popsicle if you use a cup of hot tea to relieve sore throat or itchy, you can think of these persistent organic pollutants as the summer version of this family therapy. These beautiful popsicles are made of lemon, honey, ginger and chamomile tea. They are delicious and soothing. For those who prefer to heat slightly, add a pinch of pepper to the mixture before freezing. Don't be surprised if you find yourself preparing a batch of foods in the middle of winter that don't contain veggies or dairy products - they're really delicious. recipes and nutrition information: honey ginger tea popsicle if you are a fan of black and white cookies, or you like those ice cream cups with half chocolate and half vanilla as a child (remember the wooden spoon?) , then you must like these pop music. With four simple ingredients and 10 minutes of preparation, these beautiful marble popsicles can be put into the refrigerator. For vegetarians in your life (or those who are allergic to dairy products), replace yogurt and milk with two cups of your favorite milk free yogurt. Honey or agave syrup can also be a good substitute for maple syrup. Advertisements formula and nutrition information: black and white popsicles recipes and nutrition information: citrus mojito popsicle would you feel incomplete if you didn't pick me up in the afternoon? Then these Mocha chip sodas are for you, but they are far healthier than espresso chip ice cream, so you can indulge in guilt. In the formula, milk, protein powder and instant espresso are mixed together and layered with some chocolate chips. If you want these popsicles to be vegetarians, just replace them with almond milk and milk free chocolate chips. recipes and nutrition information: Mocha chips popsicle pineapple and coconut are a classic fruit combination, which is the basis of a delicious cocktail, so why not try the same delicious Popsicle? Coconut milk is a natural vegetarian and dairy free product, mixed into cream, and is rich in any ice cream. We haven't forgotten cherries either. (because without them, what would pina colada look like?) But we did replace the artificially dyed and sweetened maraschino cherries with fresh natural sweet cherries. It's all good, you won't even miss the little cocktail umbrella. recipes and nutrition information: pina colada popsicle It's popular to drink water for brewing or seasoning, but we bet you'll prefer these cool sodas. They are made from simple syrup mixed with basil, fresh lime juice, ground cucumbers and fresh mint sticks. Don't be intimidated by your own simple syrup - it's not something simple. Boil the water with the sweetener of your choice and any other flavor you want (we use fresh basil here). Cool and strain in syrup and add to other ingredients before freezing. Be sure to grab your fluffy robe, place cucumber slices on your eyes, and relax with these "spas." recipe and nutrition information: cucumber lime vanilla bubble gum have you heard about a kind of banana ice cream with ingredients? Yes, an ingredient. Slice, freeze bananas, when in your food processor, into a cream mixture that magically transforms in your fridge. What about the result? Ice cream without sugar or dairy products. Even better, you can add as many flavors and blends as you like to customize the treat. Yes, you can even turn it into a batch of popsicles. Here, we mix the unsweetened cocoa powder and almond butter, and use a little honey to make the chocolate a little bit sweet. recipes and nutrition information: chocolate almond butter banana popsicle Credit: Advertisements yogurt, granola cereal and blackberry sorbet popsicle
honeydew cantaloupe popsicles
Strawberry Margarita popsicle treat? These beautiful and refreshing strawberry margaritas, made with lots of fresh berries, lime juice, tequila and a pinch of sea salt, are the delicious answer to a long and hot day.
honey ginger tea popsicle
black and white popsicle
Orange mogito popsicles from iced cocktails to iced popsicles, a perfect example of this distortion of the classic mogito. An easy to make, mint flavored simple syrup forms the basis for these beautiful and refreshing pops, which are filled with more mint and lots of fresh orange juice. You can choose orange juice or grapefruit juice, or mix them up as we do here. You can also avoid rum and make it a favorite food for children.
Mocha chips popsicle
Pina Cola Da popsicle
cucumber lime vanilla popsicle
chocolate almond butter banana popsicle
What do you think? Which of these popsicles would you like to try first? What kind of popsicle do you like best? Please let us know in the comments below!
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