Yes, you can eat delicious food and enjoy the new year's Eve party without completely...
Category - healthtips
10 healthy and rich chili recipes
when winter comes, chili can save a day: it's very comfortable and full, and there are...
Health benefits of sprouts and nine foods
do you remember sprouting in the paper cup of kindergarten? After a few days, the bean...
20 kinds of food will make your cold worse
You've caught a cold. You feel pain. Want to buy some junk food? look before you leap. Many...
10 Easter meals that are not candy
Giant milk chocolate bunnies and colorful candy eggs are not the only way to celebrate...
10 healthy popsicle recipes with less than 200 calories
when we think of dessert, we usually think it's unhealthy. If we do, of course, we won't...
10 desserts that won't affect your diet
for those who want to get (and stay!) Physically, staying away from high calorie desserts...
10 bottles of high quality craft beer with less than 150 calories
if you're craving beer but trying to avoid a terrible beer belly, don't turn to diluted...
9 simple recipes with 4 ingredients for vegetarians
From vegetables to whole grains, a plant-based diet is rich in fiber, vitamins and...
10 trends you need to know now healthy food
Last year everyone jumped on the match train and eagerly replaced rice and pizza dough with...
Enjoy 10 Ultimate smoothies at any time of the day
smoothie is a good way to pack a ton of nutritious food. When they are properly balanced,...
15 interesting and delicious football snacks
along with this popular American football watching ceremony, there is another tradition:...