when you are pulled from work, family and friends, it seems impossible to eat well,...
Category - healthtips
The myth of nutrition and health is exposed by science
whether you're reading from a popular website or receiving a plausible email from a...
You can make nine simple recipes in a blender
We seldom use blenders except for smoothies and occasional margaritas. But don't let this...
12 servings of vegetarians under 400 calories
don't fall into the strange circle of eating! These 12 delicious vegetarians are less than...
8 recipes of garden fresh Cocktail
as more and more people continue to stay away from processed foods and trans fats wisely,...
The ten way to burn fat
I've always been fascinated by decathlon - I'm surprised that these athletes can stand out...
13 strange celebrity diet
celebrities seem to have access to the latest in everything - fashion, technology,...
Bedroom training
Plato, the ancient Greek philosopher, said, "necessity is the mother of...
12 actions after weight loss to help tighten sagging skin (by exercising muscles)
if you lose weight or have a baby recently, you may notice that your skin is looser than...
10 late summer food trend to help you win labor day
from backyard barbecue to sunset cocktail time, summer inspired the idea of celebrating...
18 bottles of healthy beer
if you choose cold beer, you are not alone. According to the Gallup 2012 poll, 39% of...
The first week of men's strong training
do you know how many people want to "get bigger"? It's a broad term and often...