Winter months mean yummy foods and comfy sweaters, but they also mean cold temperatures,...
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Heart disease is the number one cause of death in the United States, according to the Heart...
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There are tons of diet fads that make the news every year. For 2017, however, the focus is...
15 Awesome Ways to Boost Your Immune System
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The alkaline or acid balance of your blood may not be something you’re worried about or...
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What Does it Feel Like to Quit after Years of Smoking?
The effects of smoking are so numerous and damaging to your health that experts estimate...
Are Multivitamins Effective?
There’s no question that prolonged deficiency of certain vitamins can lead to illness and...
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Here is How to Use the Sunscreen Correctly 7 Dangerous Mistakes to Avoid
If you thought just buying sunscreen and putting it on every time you go to the beach would...
Let’s Settle this Once and for All: are Microwaves Safe to Use?
From cooking to reheating leftovers, microwave ovens bring huge convenience into our homes....